Wednesday 9 September 2009

Cramps!

Attended my first advanced/normal/mixed ability class last night. I'm currently having scheduling conflicts at home, which prevents me from doing the Monday and Friday Basics classes. I was hesitant initially and asked advice from Simon regarding this. As you well know, this is my fourth class, the first three classes were beginners, and I'm sure you will understand my anxieties. Simon was very supportive in this regard and gave me positive comments on my (limited) capabilities - he said, " You are a fast learner and have talent. I think you are going to be a very good BJJ fighter. You are ready. No doubt."

Getting that positive comment from my BB instructor really boosted my self-esteem and shall I say, banished my anxieties away.

So, came in early and got "the white belt" from Vince. Wilson was teaching but was pleasantly surprised that Simon was coming in as well to co-facilitate the session. Clearly, this class is a far cry from the basics class. The techniques - most of them without names (!!), were only shown twice, and then you pair up. I must have looked confused, so Simon paired up with me. He was patient in teaching me not only the techniques, but the details on how to properly apply it to make it work. I'm quite fortunate to get this 1:1 session and I'm hoping I'll get some more in the future. :)

I had several sessions in free rolling and I was paired with a fellow white belt. This was a very good roll for me. I felt I have dominated that session with several mounts and side control. I still lack the flow, obviously, and effective submission techniques ( have tried several lapel chokes and an armbar) - as I felt I haven't done them as effective as I wanted. As I went into another side control, the guy asked me how much I weighed (78 kg), and said that I was too heavy for him. LOL. BJJ should  be effective enough to pit a weaker man against a stronger man. Towards the end, he said that he's tired, so I just left him at that - to be honest, I was tired myself.
My second free rolling was another white belt. This session is different. The person on the bottom has to work with a disadvantage. One hand/arm should only be used - the other should be gripping his own belt. The person at the top is free to use both. If the person at the bottom manages to reverse the position or submit (haha!!), or the top person submits the bottom guy, the session restarts. We started off with me at the bottom and I was thinking to myself, "I find it hard enough to reverse guard using all my limbs, and now, I'm only supposed to use three?!"But surprise, surprise, I was able to reverse the position! I can't remember how I did it, but I did. I was surprised myself and asked my training partner, "What do we do now? Shall I start using both hands now that I'm at the top?" He was as surprised as I am, judging from his face, as he found himself at the bottom.
I had to pass the third one as I have gassed but Wilson picked me again for the fourth one. He asked me how long have I been training and I said that this was my first normal but that I did three basics classes. To my surprise, Simon shouted from the end of the room, "He's good. He's my student." Whoa! That was a surprise on my part. And the blue belt guy was called.

The fourth session started with him trying to achieve dominance but tired as I was, I was resisting with all my limited ability. I managed to get an arm  but as I swung my left leg upward across his body to attempt a triangle choke, my calf suddenly cramped up! Because of that, I lost my concentration and then he reversed and a subsequent tap came from me. He then asked what happened with my choke, and thaought that I had hurt my wrist. I told him of the cramp and apologised and asked if we could roll again. He willingly obliged but my other calf would have none of it. As soon as we started another cramp came, this time with my right calf and that basically ended it. He tried to stretch my calf  but I knew then that it was over that night. Luckily, that was the last session and we ended with the usual handshakes.

I felt I had let Simon down at this point although, truth be told, it was the lack of conditioning that has let me down, as before that I thought I was doing well, techniques-wise ( at my level at least).

Did I mention that Wilson's warm up was a killer?!
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Here's what we learned in that session. Simon said that it's imposible to learn the techniques immediately but rest assured that these techniques will be repeated in several months' time, and by then, things would click.
there are no proper names for the techniques listed below but I have named them like I would describe them.

Skirt Choke from Rear Sitting Mount

Arm Bar from Rear Sitting Mount

Modified Triangle Choke from Rear Sitting Mount

Sleeve Choke from Rear Sitting Mount

Rear Naked Choke

OSSSSSSSSSSSS!!

Saturday 5 September 2009

Chuffed!

Went last night to Carlsons and Simon was heading the session. I was pleased as I like his style of teaching as I said before. Most of the techniques taught were the same ones the first time I attended his class but it didn't matter to me. It allowed me to drill in the techniques better and at the end of the session, made me more comfortable with the execution.

Again, as I had no gi yet, I was paired with a first-timer during the drilling and we did takedowns and submission. I am really starting to get comfortable with the sessions despite coming for only three times and I really get excited about coming to the classes. That being said, there is still a long way to go for me to start attending the advanced classes, in my opinion.

Being the last class of the day, Simon extended the class to two hours and we had three rounds of sparring. As a testament to my poor conditioning, I was tired by the third rolling session. I felt though, that I was more "holding my own" during the sessions and in retrospect, Simon has been putting me in with more experienced partners during the rolling - from a first timer with trad jiu jitsu experience in the first session, then to my namesake, who's also a fellow Filipino who's got three months worth of traning under his belt in the second, to a guy called Tomas (sp?) who had ben training since April last year. Needless to say, the more experienced they are the more times I've tapped out. ;)

During the handshakes, Simon told me that I was doing very well and reiterated that again after class. Coming from a BB instructor, I was really pleased. He offered me a gi as well and said that my game would improve immensely now that I've got a gi. Got to talking about the Cage Warrior forum and mentioned my user name. His face lit up in recognition and gave me advice about doing gi and nogi, telling me as well to disregard those punters who pit gi vs. nogi. Simon said that Carlsons encourage both to improve a jiujitero's game and mix it up with striking and judo to be a more well-rounded martial artist. Clearly, the Carlson Gracie ethos have moved with the times.

But what really made everything all worthwhile was this morning. As I logged in to the forum, I saw a PM from Simon. He said that he forgot to give me a belt yesterday and that I collect it from Vince the next time I go to Carlsons. Simon said, "Don't buy one from the desk,tell whoever is on the desk i said you can have a free one and to check with me,otherwise it will cost you £10. I don't want you to have to pay for one."

How about that....

OSSSSSSSSSS!!!
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Here's what we learned last night. Like I said previously, it was a drilling of my initial class, except for the last two.

Passing the Guard to Side Control
Side Control to Mount

Reversal from Full Guard to Top Position
 
Takedown from Standing (Gi and Nogi)
 
Americana

Defensive and Offensive drilling from Side Control